Real Deal Wellness 7.137.0

Real Deal Wellness LLC – Freeware – iOS
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Welcome to the Real Deal Wellness fitness community!

Prepare to embark on a transformative journey that focuses not only on enhancing your physical fitness but also on nurturing your mental well-being and lifestyle habits.

Receive personalized and engaging at-home or gym workout programs curated by Crystal. You have the option to independently time your workouts using the app or follow Crystal's video guidance for a more interactive session.

This program is expertly crafted to facilitate body fat reduction through lean muscle development, incorporating targeted cardio exercises that guarantee a challenging sweat-inducing experience with unparalleled results.

Workouts cater to individuals of all fitness levels and are adaptable to suit your specific requirements.

<ul>
 <li>Workout sessions are 30-40 minutes long, inclusive of warm-ups and cool-downs, scheduled five times a week.</li>
 <li>No specialized equipment required; just Dumbbells, resistance bands, glute bands, and a step or chair.</li>
</ul>

The accompanying app boasts a range of features:

<ul>
 <li>In-app macro tracking with Crystal's personalized setup</li>
 <li>An exclusive team community enabling interaction with fellow members and access to comprehensive support</li>
 <li>A vast collection of in-app recipes that seamlessly align with your macros</li>
 <li>Detailed exercise guidance through instructional videos</li>
 <li>Direct private chat with Crystal and the Real Deal Wellness Team</li>
 <li>Progress tracking for weight, height, inches, and images</li>
 <li>Integration with Apple Watch (HealthKit sync), Garmin, and Fitbit devices</li>
 <li>Opportunity to earn badges based on your fitness achievements in the app</li>
 <li>Engage in monthly challenges for exciting prizes and giveaways</li>
 <li>Personalized habit-building checklists tailored to individual needs</li>
</ul>

The Real Deal Wellness community is excited to welcome you and guide you towards your desired objectives. Embrace the philosophy of continuous improvement each day!

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